Capo Mannu / Is Benas (West Sardinia, wave)

Capo Mannu / Is Benas (West Sardinia, wave)

📍 Capo Mannu, San Vero Milis & Is Benas, Narbolia, Oristano (Western Sardinia, Sinis Peninsula), Italy / Sardinia Kitesurfing surfing Windsurfing Wing foiling
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🌊 Water type
Waves (Reef Break)
🧭 Wind direction
Mistral (NW), SW (Libeccio)
💨 Wind force
15–35 kn (after several days of Mistral winds)
📅 Best season
Oct–Apr
⚡ Level
Advanced to professional
📏 Wave height
1–4 m
🌟 Special Features
Sardinia's and the western Mediterranean's most famous wave spot; Reef Break; only after several strong Mistral days; Is Benas Surf Club organizes camps; spectacular scenery; Sardinia's most secluded coastline
ℹ️ Additional information
Source: 99WAVES inventory v8
📸 Spot photos

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📍 Details
🗺️Capo Mannu, San Vero Milis & Is Benas, Narbolia, Oristano (Western Sardinia, Sinis Peninsula)
🌍Italy / Sardinia
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